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Nurturing young minds through life’s toughest changes.

A Warm, Person-centered Approach to Therapy

Children ages 4-11

In person in Round Rock

Ages 12-25

In person in Round Rock or virtually across Texas

Licensed care

Supporting families since 2014

Compassionate care for your family

Personalized therapy designed for each individual—nothing generic.

Every kid, teen, young adult, and family rolls in with a tale that could fill a novel! We our care journey by tuning into your unique plot—because every story deserves a spotlight! 

Individual Therapy

Child-centered play therapy, creative interventions, sand tray therapy, EMDR, and even yoga for children.

Telethealth

Convenient, accessible online therapy for teens and young adults ages 12–25 anywhere in Texas.

Parental Guidance

​I provide expert support and guidance for every stage of your parenting journey, helping you confidently navigate challenges and celebrate milestones.

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You don't have to figure this out everything on your own

When things seem a bit off, getting the right support can really change things for the better.

Is your kid or teen juggling trauma, anxiety, or major life changes like a circus performer? Or are you a young adult just trying to adult without Googling five minutes?

I'm here to support you or your child on the journey toward healing and self-discovery. Let's embark on this adventure together.

Our Approach

Getting to Know Your Kid

Initial Consultation

In-depth Check-up

During our initial consultation, I’ll assess your or your child's needs to develop a personalized therapy plan for emotional growth.

Therapy Sessions

Personalized Therapy Methods

I use a bunch of different therapeutic techniques and my experience to help people of all ages share their feelings and build solid coping strategies for growth and taking care of themselves.

Ongoing Support

Building Resilience

Staying connected with support, sharing resources, and scheduling follow-up sessions are really key to maintaining progress and emotional well-being.

Get to know your guide.

Hi, my name is Rachel Saffer, LCSW-S

Picture me as your trusty sidekick while you and your kid take on life's curveballs! I've been in the biz since 2014, offering specialized therapy services, because let’s face it, someone has to keep your well-being at the top of the priority list while you juggle all the chaos!
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Picture of play therapist, Rachel Saffer, LCSW-S
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Frequently asked questions

Fees & other details

Individual Sessions

45 Minutes :$85-$175

Parent Consulation

$65-$175

I believe that mental health care should be both affordable and accessible. During our initial phone call, I’ll ask you to share what you can reasonably afford based on my fee scale, as you know your family's financial situation best.

My after-school hours are limited, but I can provide a school absence note for daytime appointments. At spry little birds counseling round rock, I believe mental health care should be affordable, so during our initial call, please share what you can afford based on my fee scale at Spry Little Birds Counseling. I don’t accept insurance directly, but I can provide a Superbill for reimbursement. Please check with your insurer about out-of-network mental health services.

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Let's see if this could be the right fit.

Start with a free 15-minute consultation. Have questions first? Send a message and I’ll respond within 24–48 hours.

Mailing List!

Sign-up for my mailing list to recieve updates on resources, trainings and events.

Copyright © 2026  Spry Little Birds Counseling - All Rights Reserved

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Website Designed by Rachel Saffer

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